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The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.




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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Energizing Tropical Popsicles
A fruity afternoon snack or healthier alternative to dessert, these Popsicles are delicious!

Exercise a Great Prescription to Help Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says.
Most Cancers Caused by Random DNA Copying Errors
The "Why me?" reaction that can come after a cancer diagnosis may have no easy answer, with new research showing that most tumors are caused by random genetic "mistakes."
The Mustard Seed Health Tips
Dry brushing
The skin is the body’s largest detoxifying organ. Give yourself a dry brush exfoliation with a loofah two to three times per week to help your skin breathe and detoxify more effectively. Dry brushing removes dead skin cells and improves blood circulation. The gentle pressure also has a calming effect.

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    969 Arsenal Street
    Watertown, NY 13601
    1-800-241-2575
    315-788-2463
    315-782-2103 (fax)
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      STORE HOURS
     Mon8:00am - 8:00pm
     Tue8:00am - 8:00pm
     Wed8:00am - 8:00pm
     Thu8:00am - 8:00pm
     Fri8:00am - 8:00pm
     Sat8:00am - 8:00pm
     Sun9:00am - 7:00pm
     
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