The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!
Locally owned and operated for over 20 years.
Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.
|Eat raw fruits and veggies|
Age-related decline in enzymes produced by the stomach, pancreas, and intestines can lead to deficits in vitamins, minerals and trace elements that can adversely affect the immune system and overall health. Eat raw fruits and veggies more often and take a plant enzyme for higher absorption of all nutrients from foods. ... more