About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.

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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.

It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Sweet Potato Streusel Casserole
Nothing says Thanksgiving quite like sweet potato casserole. Topped with crunchy pecans and wholesome oats, this dish will be a hit at your holiday parties this season.

Adult Obesity Still Growing in U.S., Youth Rates Hold Steady: CDC
Although obesity rates continued to climb among U.S. adults over the past decade, they stabilized for children and teens, federal health officials reported Thursday.
Physical Fitness Linked to Mental Fitness in Seniors
Connections between different parts of the brain weaken with age, but new research suggests that being physically fit can boost long-term brain function.
The Mustard Seed Health Tips
Cleaning products harm marine life
Use eco-friendly cleaning products and save our oceans. Every year, tons of household cleaners are dumped into our local septic and sewer systems, causing untold damage to our waterways and marine life. You can find safe, natural cleaners at your local health store.

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969 Arsenal Street
Watertown, NY 13601
315-782-2103 (fax)
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 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
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