About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.


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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Treasure from the Sea
For thousands of years Sea Vegetables have satisfied nutritional needs, as part of a healthy diet, all over the world. They are the best source of a wide variety of difficult to obtain essential nutrients. They contain high levels of important nutritional components that are rare in land plants, and have a unique ability for the whole plant to draw nutrients directly from the sea, not just through their base and what they are attached to.

Yoga May Cut Heart Disease Risk Factors
Yoga has long been believed to improve overall health, but a growing body of evidence shows the ancient practice may also help the heart, a new review finds.
Work Steals Valuable Sleep Time, Study Finds
Chronic sleep loss is rampant in America, and work commitment is a big reason why, new research suggests.
The Mustard Seed Health Tips
Vitamin D
Vitamin D, or the sunshine vitamin, is essential for normal development. You may be familiar with its role in preventing rickets, a childhood disorder in which bones soften and become prone to fractures and deformity. However, the Centers for Disease Control and Prevention report that 32 percent of children and adults in the United States are at risk for vitamin D deficiency. ... more

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969 Arsenal Street
Watertown, NY 13601
1-800-241-2575
315-788-2463
315-782-2103 (fax)
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  STORE HOURS
 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
 Sun9:00am - 7:00pm
 
Healthy Living Marketplace
Now Food
MegaFood
Eden Foods
Carlson Labs
Bakery on Main
Aubrey Organics