Natural & Organic Beauty Products
Farm-Fresh & Locally-Grown Produce
Buy Online
Store Flyer
Coupons
About Us

The Mustard Seed Natural & Organic Food Store and Cafe is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.




Take a Virtual Tour  with us

with Google Maps / Street View



Click Here to Learn about
The Mustard Seed Rewards Card
 

 
The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

In October we will be celebrating Non-GMO Month.  Here is a little bit of information about GMO's from the Non-GMO project's website, www.nongmoproject.org.  More information about Non-GMO Month to come! 

 



Follow our Facebook and Instagram pages!

Are you a Rewards Member?  Get money back for every dollar spent and earn extra discounts everyday!  Oh, and the best part, get a FREE Cookie from our Cafe on your Birthday!




Featured Stories
Seven simple rules for healthy eating
Are you eating to survive, or eating to thrive?

More Are Seeking Mental Health Care, But Not Always Those Who Need It Most
On the surface, the news looks good for America's mental health -- a new report shows the rate of people with serious psychological distress is declining, and more folks are seeking mental health care on an outpatient basis.
Health Tip: Improve Your Sleep Habits
Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. National Library of Medicine says.
The Mustard Seed Health Tips
The benefits of organic oranges
Organic oranges are grown without the use of pesticides, fungicides or synthetic fertilizers. Research by the American Chemical Society found that organic oranges contain 30 percent more vitamin C than their conventional counterparts. Next time you shop for this juicy fruit, go organic.

    Delicious Living
    Top Health
    Conditions
    To learn more, select a condition from the following menu.
    Follow The Mustard Seed on Twitter

    969 Arsenal Street
    Watertown, NY 13601
    315-788-2463
    800-515-4255
    315-782-2103 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8:00am - 8:00pm
     Tue8:00am - 8:00pm
     Wed8:00am - 8:00pm
     Thu8:00am - 8:00pm
     Fri8:00am - 8:00pm
     Sat8:00am - 8:00pm
     Sun9:00am - 7:00pm
     
    Healthy Living Marketplace
    Garden Of Life
    Natural Factors