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The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.




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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Guys, Take the Health Check Up a Notch
Though preventive wellness visits are the cornerstone of good health, a third of American men don't even have a primary care doctor.

What Makes for a Healthy Community?
Where you live can have a major effect on your health, new research suggests.
Little Follow-Up for Many Concussion Patients
Although millions of Americans suffer concussions each year, many aren't given information about traumatic brain injury or follow-up care, a new study finds.
The Mustard Seed Health Tips
Poisonous popcorn?
Make fresh popcorn the old fashioned way – with a pot, stove, kernels, a little oil and a lot of shaking. Microwaveable popcorn bags are coated with suspected cancer-causing perfluorinated chemicals. Stove-popping is just one way to avoid contact with the countless chemicals we’re exposed to daily.

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    969 Arsenal Street
    Watertown, NY 13601
    315-788-2463
    315-788-2463
    315-782-2103 (fax)
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      STORE HOURS
     Mon8:00am - 8:00pm
     Tue8:00am - 8:00pm
     Wed8:00am - 8:00pm
     Thu8:00am - 8:00pm
     Fri8:00am - 8:00pm
     Sat8:00am - 8:00pm
     Sun9:00am - 7:00pm
     
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