About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.

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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.

It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Be Kind to Your Gut
Gas, bloating, abdominal pain, heartburn . . . we've all experienced the symptoms of indigestion to some degree, and as we begin the season of overindulgence, it's important to be prepared so we can enjoy our favorite holiday meals -- without the unpleasant after effects.

Obese Kids as Young as 8 Show Signs of Heart Disease
Obese children can develop signs of heart abnormalities as young as age 8, which might drive up their risk for early death as adults, new research suggests.
Belly Fat Is Bad, Even at a Normal Weight
Can belly fat be a problem even for people who aren't overweight? New research says yes, excess weight around the middle boosts the risk of premature death even for people considered normal weight.
The Mustard Seed Health Tips
Beeswax candles for a clean, slow burn
Before you light the candles for your next romantic dinner, consider what those candles are made of. Most candles are made of paraffin—a petroleum byproduct. Instead, choose 100 percent beeswax candles. They’re naturally scented, contain no additives, and are cheaper to burn than paraffin candles because they burn slower.

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969 Arsenal Street
Watertown, NY 13601
315-782-2103 (fax)
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 Wed8:00am - 9:00pm
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