About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.


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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Probiotics: Importance to Women
You have probably heard the term “probiotic” bandied about by yogurt marketers for years now. You may have even heard claims that probiotics can strengthen the immune system and help combat allergies. When asked, most people express a belief that probiotics are somehow important to the health of the stomach, intestines or the digestive track in general. But what are probiotics and what do they do for our bodies?

Traffic Pollution May Be a Risk While Pregnant
Children of mothers exposed to high levels of traffic air pollution during pregnancy may be at increased risk for lung damage, according to a new study.
Understanding Stress: Finding Balance
The moment you get stressed, you experience a physical stress reaction; you know, a faster heartbeat or tense muscles. Your body usually reacts to stress in the same way each time it strikes, so noticing how you tend to react, how often you experience these symptoms, and if they become more serious is the first step toward regaining calm. From there, heed these simple steps for keeping your cool.
The Mustard Seed Health Tips
Nail polishes to avoid
Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation.

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969 Arsenal Street
Watertown, NY 13601
1-800-241-2575
315-788-2463
315-782-2103 (fax)
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  STORE HOURS
 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
 Sun9:00am - 7:00pm
 
Healthy Living Marketplace
Garden Of Life
Almased
Solgar
UAS Labs DDS Probiotics
Solgar
Aubrey Organics