About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.

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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.

It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Protecting Your Immune System
Our immune system is the busiest and most efficient multitasking system known to man. It’s like having our own 24-hour private army protecting us from invaders, along with the best multitasking handyman always on call ready to fix the continuous wear and tear—as well as serious damage—caused by toxins or physical trauma. The good news is that since nature gave us the program, nature also gave us what it needs to support it.

Depression Adds to Burden of Alzheimer's Caregivers, Study Finds
Depression increases the mental strain on people caring for loved ones recently diagnosed with Alzheimer's disease, a new study finds.
Tennis Elbow Usually Heals Without Therapy, Study Finds
Most people with tennis elbow recover without physical therapy and steroid injections, according to a study by researchers in Norway.
The Mustard Seed Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. It’s a great way to stimulate scalp circulation and it feels nice too!

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969 Arsenal Street
Watertown, NY 13601
315-782-2103 (fax)
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 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
 Sun9:00am - 7:00pm
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