About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.


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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Helping Prepare Meals Makes for Healthier Kids
Helping Prepare Meals Makes for Healthier Kids

Low Blood Sugar May Affect Heartbeat in People with Diabetes
Low blood sugar levels -- known as hypoglycemia -- in people with diabetes may cause potentially dangerous changes in heart rate, according to a small new study.
Spouse's Sunny Outlook May Be Good for Your Health
Marriage vows often include the promise to stick together for better or for worse, and research now suggests that when it comes to your health, having an optimistic spouse is better.
The Mustard Seed Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!

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969 Arsenal Street
Watertown, NY 13601
1-800-241-2575
315-788-2463
315-782-2103 (fax)
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  STORE HOURS
 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
 Sun9:00am - 7:00pm
 
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