About Us

The Mustard Seed Natural & Organic Food Store is the North Country's #1 Source for Natural Food and Supplements!

Locally owned and operated for over 20 years.


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The Mustard Seed News

Instead of sweetening your tea, coffee or oatmeal with processed, white table sugar, try honey! Not only is honey a common pantry staple, but it also provides us with a variety of vitamins and minerals. Honey also has healing properties. Honey, as well as other bee products, has been used for centuries to help fight allergies, boost the immune system, increase energy levels and heal wounds.



It is a common myth that dietary protein is only obtained through animal sources like chicken, beef, salmon and cheese. Surprisingly, to most Americans, vegetables, nuts, seeds, legumes and grains are considerable sources of dietary protein, especially dark green leafy vegetables.

Antioxidants are endorsed everywhere we look. Yesterday the antioxidant powerhouse was acai berries, today it is green tea and who knows what the “new” miracle antioxidant will be tomorrow. We do not need to wait though, for the media to tell us what the next new antioxidant will be, all we have to do is take a walk down the produce aisle.

Do you want to receive a 20% discount on your next purchase? Of course your answer is "yes!" Who wouldn't right? All you have to do is join The Mustard Seed Case Club!

Featured Stories
Reduce Oxidative Damage with Diet
What are antioxidants? They are substances that help prevent damage caused by oxidation.

Could Probiotics Help Tame High Blood Pressure?
A new study suggests that potential help in lowering high blood pressure might be as close as your refrigerator. The study found that regular intake of probiotics, such as those found in certain yogurts or supplements, may help ease the condition.
No Change in Heart Attack Rates for Younger U.S. Adults
Despite recent advances in preventing heart attacks among U.S. seniors, those gains don't seem to have occurred among middle-aged adults -- especially women, a new study reports.
The Mustard Seed Health Tips
Poisonous popcorn?
Make fresh popcorn the old fashioned way – with a pot, stove, kernels, a little oil and a lot of shaking. Microwaveable popcorn bags are coated with suspected cancer-causing perfluorinated chemicals. Stove-popping is just one way to avoid contact with the countless chemicals we’re exposed to daily.

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969 Arsenal Street
Watertown, NY 13601
1-800-241-2575
315-788-2463
315-782-2103 (fax)
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  STORE HOURS
 Mon8:00am - 9:00pm
 Tue8:00am - 9:00pm
 Wed8:00am - 9:00pm
 Thu8:00am - 9:00pm
 Fri8:00am - 9:00pm
 Sat8:00am - 9:00pm
 Sun9:00am - 7:00pm
 
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