Everyone agrees that eating whole foods is the most ideal way to get the nutrients we need. After all, nature doesn’t grow isolated vitamins; it delivers them within a matrix of supportive compounds. Whole plants provide a broad spectrum of phytonutrients—both known and unknown—that deliver a wide range of health benefits.
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The Mustard Seed has been serving Watertown and the surrounding community for over 30 years. We are committed to bringing holistic health to the North Country with a strong emphasis on natural and organic foods and nutritional supplements for well-being.