Healthy Recipes
Authored By:  California Dried Plum Baord
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
Diet Types: Low Fat, Low Sodium, Vegetarian
  • 1 container nonfat lemon yogurt
  • 1 8 oz can crushed pineapple in juice, undrained
  • 1 large banana, sliced
  • 1/2 cup pitted dried plums
  • 1 cup ice cubes
  • Serves: 1
    Cooking Time: Under 15 minutes
    In blender container, combine all ingredients except the ice cubes. Blend until smooth. Add ice cubes; blend until smooth, pulsing on and off.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      To learn more, select a condition from the following menu.
      Follow The Mustard Seed on Twitter

      969 Arsenal Street
      Watertown, NY 13601
      315-782-2103 (fax)
      Email Our Store
      Driving Directions

       Mon8:00am - 8:00pm
       Tue8:00am - 8:00pm
       Wed8:00am - 8:00pm
       Thu8:00am - 8:00pm
       Fri8:00am - 8:00pm
       Sat8:00am - 8:00pm
       Sun9:00am - 7:00pm
      Healthy Living Marketplace
      Garden Of Life
      Natural Factors