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Christopher & Jessica Page
Page Fitness Athletic Club
Page Fitness is the #1 rated professional training cacility In NNY! People come to Page Fitness to get healthy and fit, lose weight and inches, reduce their cholesterol and blood pressure, and change their lives! Page Fitness is here to help you reach and exceed your goals! How do they do that? By providing you with solutions and comprehensive and integrated programs!
19472 US Route 11 (Outer Washington St.)
Watertown, NY 13601
Phone: 315-786-8032
E-mail: Click here
Web site: www.pagefitness.com
Kim Spinelli Caird
Food Restores

Kim is a Holistic Health Coach and is devoted to improving health through food, nutrition and life-style coaching.  Kim received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Watertown & Surrounding Areas, NY
Phone: Please email
E-mail: Click here
Web site: www.foodrestores.com
Sandra Smith, LPN, Reiki Master
Hands of Ki Reiki
Sandra Smith, is a Registered Reiki Master and the owner of Hands of Ki Reiki.  As a nurse she initially learned Reiki for the calming effects to benefit autistic children.  She soon began to include family members as she practiced and learned techniques.  Today she offers Reiki treatments to those looking for a non-invasive treatment that addresses issues on all levels - emotional, physical and spiritual, as well as attunements to those who wish to become a Reiki practitioner or advance their Reiki training. 
Watertown, NY 13601
Phone: (315) 783-1892
E-mail: Click here
Web site: www.handsofki.com
Liz Price-Kellogg
River Yoga
River Yoga offers 6 classes a week at Northern Physical Therapy in Clayton, NY.  River Yoga welcomes and encourages all levels of experience.  Visit www.riveryoga.net for the program schedule and pricing.  Namaste!
Phone: 315-523-0627
Web site: www.riveryoga.net
Nicole Garnsey, MA, RD, CDN, CDE   Featured
Feed the Soul Nutrition, Inc.
Feed the Soul Nutrition is a place where you can find all the resources you need to live a healthy, balanced life. No matter what your health and nutrition needs, at Feed the Soul, their goal is to help you eat well, live well and be well.
Watertown, NY 13624
Phone: (315) 783-6810
E-mail: Click here
Web site: www.feedthesoul.org
Adam French, L Ac.   Featured
Acupuncture and Chinese Herbology

Adam French, L.Ac. is an acupuncturist serving the greater Watertown, New York area.  Traditional Chinese Medicine is a 2500+ year old medicine, which includes Acupuncture & Chinese Herbs. It is known for its ability to treat both Acute & Chronic diseases.  There are many different types of Acupuncture. Adam mainly utilizes an ancient method of Acupuncture known by many names: I-Ching Acupuncture or Distal Acupuncture, but most commonly referred to as the "Balance Method".

24304 NY State Rt. 37
Watertown, NY 13601
Phone: (315) 785-9588
E-mail: Click here
Web site: www.adamfrenchlac.com
Lara Wines, H.H.C., AADP
Integrative Health TLG
Lara Wines supports those with digestive health issues as they relate to general health and well-being, learning disorders, autism spectrum, allergies, Irritable Bowel Disease, depression, food sensitivities and autoimmunity.
Phone: Email Only
E-mail: Click here
Web site: www.integrativehealthtlg.com
Debra Patterson
Certified Hatha Yoga Instructor

Debra completed her 200 hour Hatha Yoga Certification from SeaSide Yoga in 2006.  Debra has worked with students in a variety of settings--Hatha/Vinyasa based classes, pre/post-natal yoga, yoga for children, & Restorative Yoga. Her experience includes working one-on-one with clients in a variety of capacities, for example: adolescent gymnasts, workout-aholics, stressed-out executives and attorneys, exhausted mothers, people struggling with auto immune diseases, and runners with overuse injuries. Debra has found that all methods of Yoga are healing, but focuses primarily on the therapeutic application of yoga via restorative yoga practices.

See website schedule
Watertown, NY 13601
Phone: See website
E-mail: Click here
Web site: www.yogabydebra.net
Danielle L. Lundy, DC
Chiropractic Wellness Center

Chiropractic Wellness Center believes in a concentrated approach to health and strives to provide a quality of care and professionalism that exceeds the expectations of their patients. Their staff is committed to providing excellent and caring services to every patient in a warm and friendly environment.


107 Barracks Drive
Sacketts Harbor, NY 13685
Phone: (315) 646-3777
E-mail: Click here
Web site: www.nnywellness.com
Brayton Ives
Therapeutic Massage and Body Work
343 A Arsenal Street
Watertown, NY 13601
Phone: (315) 782-4614
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